Astronomy & Spirituality Meditation Workshops

Astronomy & Spirituality in Our Daily Lives

Blending Knowledge and Understanding
with Love, Joy, Awe, and Faith
to Enhance Our Lives
and Deepen Our Connection
to ALL THAT IS

WORKSHOPS

"EXPLORING THE SPIRITUAL UNIVERSE" -- an experiential workshop in 5 parts, with Joyous Judy Young

Program description: With meditation, mindfulness, writing, teaching, listening, and discussion, the "Exploring the Spiritual Universe" workshops provide an experiential setting for examining a broad range of topics within the spiritual realm. In 5 2-hour sessions, the topics we cover and activities we engage in include:

Meditations for relaxation, balancing, health, and vitality
Creative visualization exercises
The chakra system and the energy body
Mindfulness and being in the present moment
Coincidences, miracles, and guidance from spirit
The presence of the Divine/Oneness/Great Mystery in our lives
Reincarnation, life after death, and soul missions
Gratitude, kindness, and forgiveness as spiritual practice
Pilgrimages and wandering as spiritual practice
Living with gentleness, in tune with the seasons

This workshop is offered several times per year, and is open to a maximum of 7 participants on a first-come first-served basis. Contact me for current information on the workshop schedule or to have your name placed on the waiting list.

Workshop and Retreat Information:

E-mail: young@astro.umass.edu